Replenish and Recharge Workshop:
How to stay healthy and balanced through the Winter Season
for everyone, no Reiki training required
Sunday, November 13, from 2p-4p
Practical suggestions on what to eat
How to stay healthy and balanced
How to balance the stillness and quiet of nature with the busy-ness of the Holiday Season
The ancient Chinese believed that human beings should live in harmony with the seasonal changes that Mother Nature goes through. The darkness of winter and the cooler weather encourages us to slow down and rest. This is the time of year to replenish our energy and conserve our strength.
Join us and learn how Chinese medicine and Reiki can help us stay healthy and balanced through the Winter season.
Workshop includes a guided meditation, mini-acupunture treatments (with ear seeds), Reiki, and practical suggestions for restoring and nourishing our bodies, minds, and energy this Winter.
Benefits of these workshops include:
- Being happier and healthier
- Feeling more calm, grounded, and peaceful
- Practical information about diet and lifestyle specific to the Winter season
This educational, experiential, and fun workshop will be facilitated by Marianne Benforado, Licensed Acupuncturist, and Joyce Leonard, Reiki Master Teacher/Practitioner, both with passions for helping people feel better in their bodies, minds, and spirits.
Where: Pacific Cultural Center "Studio" at 1307 Seabright Av, Santa Cruz
Exchange: $15-$30 sliding scale
Gifts: Restore and nourish your body, mind, and energy this Winter
Register: Contact Joyce Leonard, Reiki teacher & practitioner; email@example.com; 831-421-1877. Invite your friends to come too!
Prerequisite: None! Just the desire for your own health, happiness, and well-being.
Come and join in the peacefullness and stillness of the Winter season
Contact Joyce to sign up for these workshops