Reiki @ Work - Reiki Breaks
(on hold during the Covid-19 pandemic)
Take a little "time out" from your busy day
Unwind, clear you mind, become more centered and grounded
Improve your focus and productivity
Tap into your creativity in the middle of your work day
Reiki Breaks are mini time-outs from our busy lives. They help us unwind, clear our minds, and become more centered and grounded. With just a 20-minute Reiki Break, employees are able to resume their workday with more creativity, focus, and productivity.
Why Reiki Break Work:
When we are stressed, overburdened, and constantly pushing ourselves, our energy becomes blocked, stifled, weak, and/or stuck . We feel tired, unproductive, uncreative, and ungrounded. It takes us longer than usual to accomplish tasks. We often feel we are just going through the motions, not having the energy or desire to do our work with any passion.
Reiki sessions, with a certified practitioner, can help jump-start our system and get our energy moving again. It helps us remove blockages so that we can think more clearly and with more creativity and passion.
- Calms and focuses the mind
- Reduces tension in the body
- Initiates healing on all levels (physical, mental, emotional, spiritual)
- Refreshes and renews, right in the middle of your day
How Reiki Breaks Work:
What happens during a Reiki Break?
On a regular basis (once a week, once a month, or somewhere in-between) , Joyce comes to your place of work and sets up her Reiki table in a private conference room-type location. Employees sign up in advance for their preferred time-slot. When their time arrives, they go into the conference room for their 20-minute Reiki session, where they will experience relaxation, peace, and maybe even…bliss. They’ll return to work refreshed and ready to continue on with more focus and clarity.
During a Reiki Break, you’ll be in a private conference room, lying fully clothed on a Reiki table. You’ll be asked to set an intention for what you want out of the session (such as relaxation, focus, clarity on an issue, etc.). The Reiki work then begins with Joyce applying a light touch to your body to release those areas where you are holding stress, anxiety, and other such emotions, leaving you in a much more relaxed and grounded place. (Reiki can also be done just as effectively with a hands-off method, if preferred).With regular Reiki Breaks, you can continue to release your stress and emotions, and live a happier, healthier, more fulfilling life!
How Can I Get Reiki Breaks into my Office?
Have your people contact my people...well, have them contact me. We'll discuss the particulars, including frequency, days, hours, and price (it's very reasonable, I can assure you).
I can be reached via email at: firstname.lastname@example.org or by phone at 831-421-1877. I am available to travel in the south Bay Area, Santa Cruz County, and parts of Monterey County.
I look forward to helping you reduce stress at work!